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Evaluate, Regroup, Move Forward….

December 30, 2013

Well, here we are at the close of yet another year.  The proverbial “where does the time go?” has never meant more to me than it does at this moment.  I am sure that I am not alone with this feeling.   It is, therefore, because of the pace of this passing year, that comfort can be found in a simple exercise devised, in part, by my sister-in-law.  It is brilliant really….a way to evaluate your past year, regroup and set intention(s) for the coming year.

My sister-in-law is an amazing person.  She is a personal/business coach by trade but I prefer to think of her as my ‘personal trainer of self awareness’.  Her forte as I would describe it, is clearing away the dead leaves to reveal the bare branches…..the bones as it were.  No one is better at helping you get down to the ‘meat’ of things (scary for a vegetarian, ha), clearing away the illusions of life and helping with the formulation of the ‘new’.  The other thing I would have to say about her is that she is definitely ‘solutions orientated’ :)…..this is a great support to have on one’s side.   I have permission from my ‘confidant’ to share with you her list of questions that she completes at the closing of each year.  She tells me that the list is not entirely of her own making but that it has been compiled over years of study and support of those she coaches.  Personally, I don’t care where the questions came from, all I know is that they have become instrumental in the ‘closing’ of my years and the ‘creation’ of my New Year.

I invite you all to complete the list I am including in this blog.  When answering the questions I do it from the gut….no reading the questions over, pondering and then answering what you think you might like to hear.  The automatic response seems to be very accurate and revealing.  Give it a try.  I hope it is helpful.

What have you actually finished, completed, and accomplished? If you haven’t made a list in the last year give yourself a treat and review the year that just passed and look forward to the year ahead.

 

Consider several areas:

 

Physical

Emotional

Mental

Spiritual

Financial

Family

Community Service

Fun / Creativity /Recreation

Other?

 

Completing and remembering last year

 

•   What was your biggest triumph in 2013?

•   What was the smartest decision you made in 2013?

•   What one word best sums up and describes your 2013 experience?

•   What was the greatest lesson you learned in 2013?

•   What was the most loving service you performed in 2013?

•   What is your biggest piece of unfinished business in 2013?

•   What are you most happy about completing in 2013?

•   Who were the three people that had the greatest impact on your life in 2013?

•   What was the biggest risk you took in 2013?

•   What was the biggest surprise in 2013?

•   What important relationship improved the most in 2013?

•   What compliment would you like to have received in 2013?

•   What compliment would you like to have given in 2013?

•   What else do you need to do or say to be complete with 2013?

 

Creating the new year

 

•   What would you like to be your biggest triumph in 2014?

•   What advice would you like to give yourself in 2014?

•   What is the major effort you are planning to improve your financial situation in 2014?

•   What would you be most happy about completing in 2014?

•   What major indulgence are you willing to experience in 2014?

•   What would you most like to change about yourself in 2014?

•   What are you looking forward to learning in 2014?

•   What do you think your biggest risk will be in 2014?

•   What about your work, are you most committed to changing and improving in 2014?

•   What is one as yet undeveloped talent you are willing to explore in 2014?

•   What brings you the most joy and how are you going to do or have more of that in 2014?

•   Who or what, other than yourself, are you most committed to loving and serving in 2014?

 

What one word would you like to have as your theme in 2014?    

I hope you had fun!!

Happy New Year everyone and all the very best for 2014…..get ready to rock and roll as I feel it will be a memorable year for all!

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2 Comments leave one →
  1. Iain & Marion permalink
    January 1, 2014 10:15 pm

    Copied and awaiting our responses…hopefully tomorrow! I & M x

  2. January 7, 2014 7:32 pm

    Thanks for sharing and Happy 2014!!

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